Ask your genes
HOW TO EAT HEALTHY?
The human genome consists of 20 thousand genes.
Genes issue hundreds of commands, and for their work, nutrients are needed that serve as “fuel". Turn on or switch off gene work possible by supplying or shutting off "fuel". And what nutrition or "fuel" will be useful for the body, and what products will only cause harm?
GENES AND DIET
Genes constantly tell your body: “Repair your skin”!
What do you think the genes will give the command if you eat a lot of sugary foods? Perhaps it will be - “Give this woman a skin with a huge amount of acne and rosacea”
Conversely, if you give them the right fats, minerals, vegetable proteins, and healthy sleep, we get: “But this woman will receive healthy glowing skin, which will rejuvenate her for decades!”
Why do we eat the same food when we are all different?
In 79% of cases the main cause of disease is an incorrectly formulated diet!
NUTRIGENETICS
WHAT IS REALLY HEALTHY FOR YOU?
The answer to this question lies in 7 genes:
MTHFR
methylation master
This gene initiates your ability to methylate, a key process that determines your response to stress, inflammation, immune response, cell repair, and genetic expression.
COMT
catechol-O-methyltransferase
breaks down estrogen, catecholamines, and neurotransmitters, including dopamine, adrenaline, and norepinephrine. The COMT gene strongly influences genetic expression, mood, attention, a key factor in the menstrual cycle, cancerous tumors, neurological disorders, migraines, PMS, predisposition to alcohol and drug addiction
DAO
D-amino acid oxidase
a gene whose SNPs can make you hypersensitive to certainproducts and chemicals. When this gene is contaminated, it affects your response to histamine. You can eliminate certain foods from your diet before they cause serious long-term problems: pregnancy complications, leaky gut, autoimmune diseases
МАОА
monoamine oxidase A
a gene that influences mood swings and carbohydrate cravings. This gene helps regulate levels of dopamine, norepinephrine, and serotonin: key brain chemicals that affect mood, alertness, energy, self-confidence, and sleep. Tweaking the gene will reduce: mood swings, carbohydrate cravings, irritability, headaches, insomnia
GST / GPX
genes that can create detoxification problems (your body's ability to get rid of chemicals and toxins). You can reduce your risk of autoimmune disease, cancer, and reach your optimal weight by identifying potentially harmful chemicals that cause damage to your DNA.
NOS3
endothelial nitric oxide synthase 3
a gene that causes heart problems
NOS3 affects the production of nitric oxide, which is a factor in heart health that affects processes such as circulation and blood vessel formation (angiogenesis).
Gene pollution can cause headaches, high blood pressure, cardiovascular disease, heart attack, dementia
PEMT
phosphatidylethanolamine N-methyltransferase
a gene that maintains cell membranes and the liver. This gene affects your body's ability to produce phosphatidylcholine, an important compound that is essential for maintaining cell membranes, bile flow, muscle health, and brain development.
Improper nutrition contributes to gene pollution, which can cause gallbladder disease, bacterial infections in the small intestine, pregnancy complications, muscle pain
Assessing your nutrition is not complete without taking into account underlying genetic variation. Each of the 7 genes is responsible for: nutrition, health, metabolism and the basic functions of your body.
Knowing the individual characteristics of your body, you can improve your health now and in the future by following the experts' recommendation: limit the intake of substances that are not suitable for you and increase the amount you need.
How many meals should be in your diet to get the required macro and micronutrients and not gain extra pounds?
An individual genetic report can provide answers to these and other questions.
GENETIC TEST
Free / No trip to the lab / Like at a therapist's appointment
Innovative genetic test - 34 questions in total
Developed for self-diagnosis by leading geneticists and nutritionists
By indirect signs will help you determine how your body works:
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Which genes work correctly and which do not
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Percentage of fat and muscle
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Which genes are dirty and how much?
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Your biological and mental age
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Risk of cardiovascular diseases
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Your daily calorie intake
Test results will become the basis for creating an individual genetic diet!
GENETIC DIET
Unleash the power of personalized nutrition
The DNA Diet is one of the most advanced discoveries in the field of nutrition and weight loss.
WHO IS THE DNA DIET SUITABLE FOR?
WHY HEALINO?
Healino is an international company that, together with the world's leading geneticists and nutritionists, has developed a platform for analyzing human nutrition!
The service is based on practical knowledge in the field of nutrition, BigData technical data processing algorithms, which allows us to understand better the food we eat, how it affects each of us on an individual basis and select a personalized genetic diet based on an analysis of the 7 most important genes for health.
THANKS TO A PERSONALIZED DIET YOU CAN
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Adjust the figure to the desired weight.
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Increase the protective function of the immune system.
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Maintain youth and beauty for a long time.
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Develop proper eating habits.
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Significantly improve the condition of hair, nails and skin.
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Choose an effective physical activity.
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Prevent the risk of genetic diseases.
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Lower your high cholesterol levels.
CUSTOMIZE YOUR DIET?
If you want a health report, take the test and listen to your genes!